Lucky Leprechaun Dip

This vegan recipe is a fantastic addition to any get together but is especially magical for saint patricks day. enjoy this dip with crisped fancy baguettes, veggies or crackers. makes about 2 1/2 cups


  • 1 can white cannellini beans (1 1/2 cups) – drain/rinse in hot water
  • 1 cup kale (I actually used frozen kale! But fresh works too)
  • 4 Tbsp extra virgin olive oil
  • 2 Tbsp apple cider vinegar
  • 2 tsp lemon juice + generous pinch of lemon zest
  • 1/2 tsp fine black pepper
  • 3 dashes of cayenne
  • 1/4 cup raw cashews (no need to soak if using a high-speed blender or food processor)
  • 1 1/2 Tbsp tahini, roasted, organic
  • 1/4+ cup warm water
  • 1/4 cup chopped parsley, flat-leaf
  • optional: garlic powder or roasted garlic


  1. Add all ingredients to a high-speed blender or Vitamix. Blend from low to high until silky and smooth. Add a few extra splashes of water or drizzles of oil if needed to blend smooth. (It will firm up quite a bit in the fridge)
  2. Pour in serving dish and chill in the fridge for 1 hour or overnight. You could serve right away or warm if desired as well.
  3. Serve with a drizzle of olive oil on top and fresh parsley to garnish.

Serve with: flax crackers, carrot sticks, rice crackers, toasty bread, and more.


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